7 DAYS | FASTING & YOGA ON LAKE WÖRTHERsee


Monika Gabernig | Certified and medically tested fasting expert, https://wohlfuehlpfade.de/
Katharina Student | Yoga teacher and “Yoga am Seerosensteg” founder, https://www.yogaamseerosensteg.at/

 

In a small group, with nature hikes, daily YOGA UNITS,
Sound journeys, sound baths, interesting lectures
Lots of time to relax.
A soothing break of cleansing, detoxification and regeneration for your body.
Fasting is targeted “fat burning training”.
Not only does sugar and fat metabolism improve, but also the ability to switch back and forth between the two types of metabolism.
During fasting, cell cleansing is optimized and toxins can be broken down better.
You not only change a lot on a physical level, but also on a mental and emotional level.
Hidden beliefs, deep emotions and undesirable behavior patterns (e.g. extreme sugar consumption) can come to the surface, be perceived and transformed during a week of fasting.

INCLUDED SERVICES

 

  • Fasting according to Dr. Buchinger / Dr. Lützner with certified and medically tested fasting expert Monika Gabernig
  • Fasting meals with ORGANIC teas, ORGANIC juices and soups with ORGANIC ingredients
  • At least 6 powerful yoga sessions and 6 relaxing yin yoga sessions daily
  • Meditations and relaxation sessions
  • Min. 1 guided hike
  • Lectures on nutrition and fasting
  • Lakeside sauna and infrared cabins
  • Rental bathrobe and bath towel/bag

A
DDITIONAL MASSAGE OFFER:

Classic massages
Foot reflexology
Deep release massage
Trigger point treatment
Acupuncture massage

Please book your massage early so we can ensure your desired date.

Flat rate period
  • 17.5. - 24.5.2024
7 nights

Early bird
until March 20, 2024:
from € 1,350,-
in the double room Golf for single occupancy

Regular price:
from € 1,540,-
in the double room Golf for single occupancy

Other categories on request

Book now

THINGS YOU NEED TO KNOW FOR YOUR BOOKING.

  • Prices: All prices mentioned include taxes, per person, per day, excluding local tax.
  • Children up to 18 years of age are exempt from local tax.
  • After your room reservation you will receive a written confirmation.
  • For each reservation, a deposit of 30% of the total price will be charged to your credit card.
  • Bank details only in exceptional cases.
  • Check in 2:00 p.m. – 6:00 p.m. / Check out by 11:00 a.m
  • Late check-out possible for an additional charge, subject to availability.
  • Please let us know if you arrive late after 6 p.m. – you will receive a code for a key compartment.
  • Dogs allowed in the hotel by arrangement, price € 15 per dog per night without food.
  • Dogs are not permitted in the wellness area, in the breakfast room and on the beach.
  • Accommodation in a specific room or on a specific floor cannot be guaranteed.
  • An upgrade is possible depending on availability. Please inform us about any food intolerances or allergies when booking.
  • Rental of bicycles, e-bikes, stand-up paddles and golf carts for a fee at reception.
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